Mikko Kotila

Topics: Practice

Practice

When I’m not High…

  • I concentrate better
  • I can get more actual things done
  • I don’t get weird heart palpitations from walking the stairs
  • I feel less need to indulge in various things
  • I can sit down to meditate whenever I want
  • I feel like just want to go to bed…
  • I could even meditate twice a day
  • I’m focusing on the important assignments
  • I don’t have to feel pressure pertaining to practice at a certain time (so I can get the fix faster)
  • I just feel generally better
  • I feel like I can take my time to do things
  • I don’t feel all the time like I’m waiting for something or I’m between of things
  • I don’t have be afraid of…